14. ‘Yours is the voice you hear the most’ a conversation with Fliss Walters
‘Yoga Saved My Life'’
Today, we have a remarkable individual joining us. Someone whose journey embodies resilience, honesty, and an incredible spirit. Fliss Walters openly navigates the complexities of bipolar disorder, finding strength and peace through her dedication to yoga. Her story is one of strength and self-discovery. Get ready to be inspired by her honest, grounded perspective, and the sheer bravery it takes to share her story.
Ahimsa – ‘Do no harm to yourself and others with thoughts words or actions’
If you’d like to dive deeper or need assistance with anything we cover today, feel free to explore the links below.
https://www.youngminds.org.uk/
https://www.maccasproject.com/
https://yogainternational.com/article/view/do-no-harm-the-art-of-ahimsa/
Music - Intro ‘In the Doghouse’ - Outro ‘January’ Composed by Craig Gilligan