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      <image:title>Trust in Action - The Childhood Eye Cancer Trust - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Trust in Action - A message of thanks from the team, patients and families at CHECT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.joegilligantrust.co.uk/trust-in-action/a-messeage-from-jgt-trustee-rob-gilligan</loc>
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    <lastmod>2024-06-26</lastmod>
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      <image:title>Trust in Action - A Messeage From Rob, BikerDown Staffordshire - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Trust in Action - A Messeage From Rob, BikerDown Staffordshire - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.joegilligantrust.co.uk/trust-in-action/72-holes-of-golf-in-a-single-day</loc>
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    <lastmod>2024-06-12</lastmod>
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      <image:title>Trust in Action - 72 Holes of Golf in a Single Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db0e047beb7d41781964895/5f1661c3-0b37-4e44-832c-7cc41f6b1478/PHOTO-2024-06-11-15-00-27.jpg</image:loc>
      <image:title>Trust in Action - 72 Holes of Golf in a Single Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.joegilligantrust.co.uk/trust-in-action/the-yorkshire-three-preaks-challenge</loc>
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    <lastmod>2024-06-06</lastmod>
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      <image:title>Trust in Action - The Yorkshire Three Peaks Challenge - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Trust in Action - The Yorkshire Three Peaks Challenge - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.joegilligantrust.co.uk/trust-in-action/message-from-jgt-trustee-dr-steve-hollyman</loc>
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    <priority>0.5</priority>
    <lastmod>2024-06-06</lastmod>
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    <loc>https://www.joegilligantrust.co.uk/trust-in-action/chasing-the-sun-bike-ride</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-06</lastmod>
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    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
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      <image:title>Trust in Action - The Mad Moorlanders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Trust in Action - The Mad Moorlanders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Trust in Action - The Mad Moorlanders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.joegilligantrust.co.uk/trust-in-action/britannia-stadium-fundraiser</loc>
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    <lastmod>2023-06-19</lastmod>
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      <image:title>Trust in Action - Britannia Stadium Fundraiser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.joegilligantrust.co.uk/trust-in-action/a-new-laptop-for-william</loc>
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    <lastmod>2023-01-05</lastmod>
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      <image:title>Trust in Action - A New Laptop For William - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.joegilligantrust.co.uk/trust-in-action/chris-mulroy-running-the-potters-arf-for-the-jgt</loc>
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    <priority>0.5</priority>
    <lastmod>2021-09-27</lastmod>
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      <image:title>Trust in Action - Chris Mulroy Running The Potters 'Arf for the JGT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.joegilligantrust.co.uk/trust-in-action/uk-point-of-light</loc>
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    <lastmod>2020-09-29</lastmod>
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      <image:title>Trust in Action - UK Point of Light</image:title>
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    <lastmod>2020-08-27</lastmod>
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      <image:title>Trust in Action - Faithful &amp;amp; Strong</image:title>
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    <loc>https://www.joegilligantrust.co.uk/trust-in-action/coaching-resource-by-katie-poole</loc>
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    <lastmod>2020-07-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5db0e047beb7d41781964895/1595847361137-9K4KBFZ5H6HAKDFH14W1/Coaching+Resource+by+Katie+Poole-01.jpg</image:loc>
      <image:title>Trust in Action - What next?</image:title>
      <image:caption>Coaching Resource by Katie Poole katiepoolecoaching@gmail.com</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5db0e047beb7d41781964895/1595847478379-K5370NDKEY7QG2XMMRSR/Coaching+Resource+by+Katie+Poole-02.jpg</image:loc>
      <image:title>Trust in Action - What next?</image:title>
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    <loc>https://www.joegilligantrust.co.uk/trust-in-action/jgt-podcast</loc>
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    <lastmod>2020-07-30</lastmod>
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      <image:title>Trust in Action - The JGT Podcast</image:title>
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    <loc>https://www.joegilligantrust.co.uk/trust-in-action/live-music-fundraiser-the-rigger</loc>
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    <priority>0.5</priority>
    <lastmod>2020-03-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5db0e047beb7d41781964895/1584958785064-13CNRFS589OUPF1CVBXJ/The+Power+Hour</image:loc>
      <image:title>Trust in Action - Live Music Fundraiser @The Rigger</image:title>
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    <loc>https://www.joegilligantrust.co.uk/trust-in-action/donation-day</loc>
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    <lastmod>2020-07-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5db0e047beb7d41781964895/1577557450545-DSCR7OYDWKTSI8BF5OZY/Young+Persons+Cancer+Unit+at+the+Queen+Elizabeth+Hospital%2C+Birmingham</image:loc>
      <image:title>Trust in Action - Donation Day</image:title>
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    <loc>https://www.joegilligantrust.co.uk/trust-in-action/90-minutes-for-jgt</loc>
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    <lastmod>2020-03-01</lastmod>
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      <image:title>Trust in Action - 90 Minutes for the JGT</image:title>
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    <loc>https://www.joegilligantrust.co.uk/trust-in-action/category/Visits</loc>
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    <loc>https://www.joegilligantrust.co.uk/trust-in-action/category/NYC</loc>
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  <url>
    <loc>https://www.joegilligantrust.co.uk/trust-in-action/category/Streets</loc>
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  <url>
    <loc>https://www.joegilligantrust.co.uk/trust-in-action/category/Birmingham</loc>
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  <url>
    <loc>https://www.joegilligantrust.co.uk/podcast</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-19</lastmod>
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    <loc>https://www.joegilligantrust.co.uk/podcast/15-joseph-green</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-20</lastmod>
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    <loc>https://www.joegilligantrust.co.uk/podcast/14-yoga-saved-my-life-a-conversation-with-fliss-walters</loc>
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    <priority>0.5</priority>
    <lastmod>2025-11-18</lastmod>
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      <image:title>Podcast - 14. ‘Yours is the voice you hear the most’ a conversation with Fliss Walters - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.joegilligantrust.co.uk/podcast/13-steven-finney-singer-actor-amp-advocate-for-the-creative-arts</loc>
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    <priority>0.5</priority>
    <lastmod>2024-03-04</lastmod>
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      <image:title>Podcast - 13. Steven Finney - Singer, Actor &amp;amp; Advocate for the creative arts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.joegilligantrust.co.uk/podcast/jgt-podcast-promo</loc>
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    <lastmod>2024-03-04</lastmod>
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      <image:title>Podcast - JGT Podcast Promo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.joegilligantrust.co.uk/podcast/12-nicola-nuttall-fighting-to-move-glioblastoma-and-other-brain-tumours-in-young-adults-and-children-from-terminal-to-treatable</loc>
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    <lastmod>2023-02-27</lastmod>
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      <image:title>Podcast - 12. Nicola Nuttall - Campaigning to move Glioblastoma and other brain tumours in young adults and children from terminal to treatable - Make it stand out</image:title>
      <image:caption>Nicola, Grace, Laura &amp; Mark Nuttall - Laura graduating at The University of Manchester with her family</image:caption>
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  <url>
    <loc>https://www.joegilligantrust.co.uk/podcast/11-talking-music-with-alex-reeves</loc>
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    <lastmod>2023-02-24</lastmod>
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      <image:title>Podcast - 11. Talking Music with Elbow’s Drummer Alex Reeves - Hosted by Sam Martin - Make it stand out</image:title>
      <image:caption>Alex Reeves in action</image:caption>
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  <url>
    <loc>https://www.joegilligantrust.co.uk/podcast/10-talking-music-with-snake-davis</loc>
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    <lastmod>2021-04-09</lastmod>
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      <image:title>Podcast - 10. Talking Music with Snake Davis</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5db0e047beb7d41781964895/1617955445560-UHB3CYGUD68P1B44I8GI/apple+image.png</image:loc>
      <image:title>Podcast - 10. Talking Music with Snake Davis</image:title>
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      <image:title>Podcast - 10. Talking Music with Snake Davis</image:title>
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    <lastmod>2021-01-09</lastmod>
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      <image:title>Podcast - 9. Carol Close - Turning tragedy into positivity with DocBike, Staffs Police &amp;amp; dedicated healthcare professionals.</image:title>
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  <url>
    <loc>https://www.joegilligantrust.co.uk/podcast/hq82rpc2fuk68zc4bec4faq9kshpw0</loc>
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    <lastmod>2020-11-17</lastmod>
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      <image:title>Podcast - 8. Andy Oakes - Advocate in raising awareness of men’s mental health</image:title>
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  <url>
    <loc>https://www.joegilligantrust.co.uk/podcast/fw79tv4cbtynn9xr5zylctmk4a18hs</loc>
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    <lastmod>2020-10-03</lastmod>
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      <image:title>Podcast - 7. Talking music with Iwan Gronow</image:title>
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